Dealing with jealousy First things first, you need to talk about it, communicate with your partner, try to discuss between you, and find the cause of the jealousy and find a solution to it. Jealousy can lead to other feelings, and amplify them, hurt, anxiety, sadness, paranoia, envy, inadequacy, and exclusion are just some of the feelings jealousy can surface. It’s important you sort this out as soon as you can, and try to find a solution. I've not had this problem but know that this can happen to new swingers that have not thought about what they are doing. Talking about these problems, finding the root of them, and dealing with them will help, but doesn’t mean it won’t happen again, however it will make it easier to deal with the next time it happens. Back to Index Forward>>>